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Words to describe my trading experience this month: difficult, scary, ugly, stressful, volatile, frustrating, enlightening, painful, challenging, revealing, transforming.
I spent some time looking for an illustration representative of my experience to no avail until I discovered the above drawing. It fit perfectly, especially considering the tie in with June's "Icarus Edition" performance blog.
After my original "wings" melted off in the market heat, I had to work on developing more natural and robust wings, reflecting a deeper knowledge and understanding of trading and market timing. I thought the difficulties I had in June had given me all the info on what I needed to advance, but July trading removed that notion quickly.

This is not a pretty chart by any standard. Here's what went wrong in detail:
1) The volatility is huge with +/- swings of around 24% . Positive volatility is great- negative volatility, on the other hand, not so much.
2) On two occasions I was facing nearly 20% losses, as if once wasn't enough. This is just bad trade management which I obviously have to improve on. A loss of 20% requires a 25% gain just to break even. A loss of 30% needs a gain of about 43% to break even. Deeper losses require even greater gains just to recoup, so it's best to keep losses small.
Worse yet, by holding onto a losing position, opportunities are also lost. A 20% trading loss and return to break even had the potential of being as much as a 40% gain- 20% gained shorting and 20% reversing to long. So looking at the chart I kissed off BIG trading opportunities that in a perfect scenario could have netted ~ 75+% in gains!
Even more than that was lost since once I'm back at the break even stage, I error on the opposite side and get too risk averse and miss the follow-on rallies.
The chart isn't all bad news, however.
While it shows I managed to trade into a deep loss, I was also able to trade back out of it, which is typically no easy task. When the market has you on the ropes, that's the time when it usually applies heavy pressure to get you to close out your position for the biggest loss.
Visually, the process is similar to this:
As you can see, it's a situation that's best avoided.
The market can be merciless in exposing any flaws in one's techniques, and that's what happened this month when I tried implementing changes to my trading plan. The good part of that is that once you know where the flaws are, they can be corrected. You can learn a lot more when things don't work out as planned than when things are going right.
My problem is apparently "jumping the gun". I'm correctly analyzing coming moves, but I'm getting into positions far too soon before the current counter move completes which gets me in trouble. My predicted move does happen which bails me out, but I'm no longer in the best position to capitalize off it. I need to be more patient and wait for the event to confirm it has started before taking action.
July Performance vs Market Indices:

All in all, it was a positive month and I ended up with the pack, but the risk/reward was HORRENDOUS. This pic can be used as a poster for those who don't believe successful day trading is possible- showing that someone who actively trades exposes themselves to excessive risk while winding up with the same performance as someone who doesn't trade.
The good news to this stressful month is it was like intense summer school for trading. Being under the gun has the ability to increase awareness of all the sub details of market movement normally missed during non stressful times. By months end, all the challenges and difficulties gave me an even more hands on understanding of market behavior with what I expect will lead to big improvements in timing and trade management. I now have a new checklist to help me be patient and WAIT until the time is right before jumping into battle. 
My new "wings" should be able to handle the heat and rigors of the market more effectively.
I can see it already in the 1st few days of August trading.
Here's the standard learning curve:

Here's July + the 1st few days of August performance:

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